Episode 43: Cultivating A Mindful Attitude of Acceptance with Ginny Stasinski, MS, NBC-HWC

Alex Treanor
Aug 27, 2024
1 min read

If harsh self-talk is your norm but you worry that going easier on yourself might lead to complacency, today's episode is just what you need. Ginny Stasinski, a health coach and certified yoga teacher, joins me to discuss the mindfulness practice of acceptance—why it's key to growth and how to weave it into your daily life.

CONNECT WITH GINNY on Instagram (@livebrilliantllc), Facebook, or her website www.livebrilliant.coach.

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